The solution to any good problem can be determined by figuring out what that problem is! So, if the focus is to regain my health and get over this, I need to know why I am having so many unhealthy thoughts and action, and put myself back together before anyone else realizes I have fallen to pieces. What is the real problem here with my obsession.
Quote from my lesson this week,
“The formulation of the problem is often more essential than its solution, which may be merely a matter of mathematical or experimental skill.” Einstein